The Feisty Foundation
By the end of this course, you'll:
Name the adaptive identity you've been leading from and recognise when it stops protecting you
Catch yourself mid-performance and choose a different response to interrupt your default patterns
Learn the FEISTY process as a 6-step sequence you reach for in a hard conversation
Separate confidence from worth and set boundaries that hold under pressure
Walk into your next high-stakes decision already steady, leading from alignment
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The Wake Up
After this lesson you will:
Recognise why leadership breakdowns start with identity
Name the adaptive identities you built to survive (the achiever, the peacekeeper, the fixer)
Separate your worth from your output and notice the immediate shift
Trace the hidden cost of performance-based leadership before burnout
This lesson sets the foundation for the rest of the process.
After this lesson you will:
Recognise why leadership breakdowns start with identity
Name the adaptive identities you built to survive (the achiever, the peacekeeper, the fixer)
Separate your worth from your output and notice the immediate shift
Trace the hidden cost of performance-based leadership before burnout
This lesson sets the foundation for the rest of the process.
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The Process
After this lesson you will:
Learn each letter of FEISTY and understand what the process means
Practise the full six-step sequence, from feeling worth first through yielding the peace
Build language for setting boundaries and telling the truth
By the end of this video, FEISTY stops being an acronym and becomes something you reach for the next time you feel yourself defaulting to performance.
After this lesson you will:
Learn each letter of FEISTY and understand what the process means
Practise the full six-step sequence, from feeling worth first through yielding the peace
Build language for setting boundaries and telling the truth
By the end of this video, FEISTY stops being an acronym and becomes something you reach for the next time you feel yourself defaulting to performance.
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Application in Practice
After this lesson you will:
Witness the full FEISTY sequence applied to two real scenarios
Practice recognizing the identity driving your reaction (the achiever, the peacekeeper, the rescuer) before you respond to it
Learn what a grounded boundary and a human-truth statement actually sound like out loud
Build the discipline to release pressure around outcomes
This is where the process leaves theory behind and becomes something you can hear yourself saying in your next hard conversation.
After this lesson you will:
Witness the full FEISTY sequence applied to two real scenarios
Practice recognizing the identity driving your reaction (the achiever, the peacekeeper, the rescuer) before you respond to it
Learn what a grounded boundary and a human-truth statement actually sound like out loud
Build the discipline to release pressure around outcomes
This is where the process leaves theory behind and becomes something you can hear yourself saying in your next hard conversation.
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The Edge
After this lesson you will:
Understand the real gap between knowing the process, practising it, and becoming it.
Recognise why insight alone hasn't changed your leadership yet
Build the discipline required to tolerate discomfort
Reframe the goal as increasing honesty and awareness rather than chasing perfection.
You made it to the end! This is the video that keeps the work from stalling out at awareness, and sets you up to keep practising long after the course ends.
After this lesson you will:
Understand the real gap between knowing the process, practising it, and becoming it.
Recognise why insight alone hasn't changed your leadership yet
Build the discipline required to tolerate discomfort
Reframe the goal as increasing honesty and awareness rather than chasing perfection.
You made it to the end! This is the video that keeps the work from stalling out at awareness, and sets you up to keep practising long after the course ends.
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You Now Have The Complete FOUNDATION
Through this course, I’ve been honest with you that awareness on its own doesn't create change. Now that you have the complete foundation and know exactly how to use it, you need to start practising FEISTY in your day to day life. If you want to close that gap you need repetition and real conversations.
This is what the Feisty Human Cohort is built for. Over 12-weeks, you’ll participate in live sessions where you practise FEISTY inside your actual decisions. This is where you embody the knowledge you just learnt to make a difference in your life and leadership.
